Water retention is a very serious issue of every time. This can happen due to any reason including PMS, mineral imbalance, hormonal imbalance and kidney dysfunctions.

Excess water in body as a result of water retention can cause swelling, cardiac problems, edema, high blood pressure and can affect other systems as well.

Diuretics are a group of drugs that help the kidneys to let pass this excessive water and pass frequent urine. Natural diuretics are herbs that increase the flow of urine and removal of fluids from the body.

Diuretics work by making your kidneys excrete more sodium in the urine.

The body then tries to balance out this increased amount of sodium concentration, by adding more water to the urine from the blood stream during the process of urine formation.

Diuretic herbs may be used to assist in removing fluids when used for congestive heart failure, hypertension, edema, polycystic ovary syndrome, kidney disorders, liver disease, diabetes, osteoporosis, glaucoma, backache, prostatitis, sciatica, kidney stones, bladder ache, lymphatic swelling, scalding urine, gonorrhea, skin eruptions, PMS, water retention, and obesity.

The natural herbs that are used for the relief all these disorders and health conditions are:

Dandelion or Taraxacum officinale: It helps in cleansing of the blood and liver. It is used as a natural diuretic; hence it also improves the functioning of the kidneys, spleen, pancreas, and stomach.

Green Tea: It is a traditional Chinese and Indian herb which is used as a stimulant, diuretic, astringent and to improve heart problems.

Linden: It is used in connection with colds, cough, fever, infections, high blood pressure, and headache, diuretic, antispasmodic and sedative.

Stinging Nettle: It is stated to have detoxifying properties which extend beyond the urinary system, but its diuretic action makes it particularly effective in this area.

Yarrow: Yarrow’s diuretic action aids the abolition of fluid and toxins from the system by means of the urine.

Buchu: It is another herb which can be used as natural diuretic.

Aqua Rite: This helps a lot in routine water balance. Chinese and Indians specifically use this drug in the routine practice. More scientific studies are though needed for this herb.

Though all these herbs are very useful in relieving these conditions but they still need to be monitored by a health specialist. When using any kind of diuretic don’t forget to fulfill the water demands of the body.

You will have to drink more water so that excessive urine can be produced which can wash the toxins. Lack of water and diuretic uptake can result into other health conditions, in which constipation is the most common of all.

The best way is to make an herbal tea or green tea usage as along with the herbs enough amount of water as a diluting agent is also being taken in by the body.

No matter what treatment you are starting do not forget to consult a health worker or a doctor first as these health conditions are serious and any wrong herbal formula can be even life threatening.

More articles
Natural Herb to prevent smoking
Natural Herbs and Cure
Natural Herbs for Herpes
Natural Herbs to lose weight
Natural Herbs to lower blood pressure