What Is a Good Natural Herb for Nerves?
Nervous system is the main system of our bodies. Once the brain
dies; every cell of the body is dead, which is unlike other organs.
Brain is the king of organs and the nerves are its knights.
Fatigued, stressed,
weakened or damaged nerves can disturb the whole system of the body
and keep us feel unhealthy. Nerves are very easily effected tissues.
There are certain herbal treatments to help the nerves.
For example Neuritis can be treated with flaxseed, taurine, coral
calcium with trace minerals, quercetin, bilberry, marshmallow root,
yarrow, blue vervain, skullcap and feverfew.
Similarly strees can be relieved by Bilberry extract, oat bran,
coral calcium with trace minerals, GABA, ginkgo biloba, milk thistle
extract, panax ginseng, scutellaria, dong quai, schizandra and passion
flower.
There are certain other herbs that are very favorable for nerves
and their health. A few of them are listed over here:
• Bilberry
Bilberry is an extremely effective herb for healthy nerves and good
eyesight. It is believed that this property is related to the high
amount of proanthocyanidins, a type of flavonoid that tends to prevent
capillary fragility and strengthen the capillaries which nourish
the eyes.
Bilberry has long been a remedy for poor vision and "night
blindness." It soothes the tired and stressed eye nerves and
helps maintain the eyesight.
• Catnip
Catnip nourishes the nerves. It calms the nervous system and is
used also for digestion. Catnip is also said to help ease symptoms
of the flu. It is a great herb to be used in those extremely fatigued
days.
• Chamomile
Chamomile soothes the nerves and repairs the damaged nerves. It
nourishes the respiratory tract and helps alleviate discomfort associated
with menstrual problems.
• Ginkgo biloba
Ginkgo biloba is one of the most promising and highly studied natural
botanicals. Ginkgo is a very potent free radical scavenger. Eliminating
free radicals is important in preserving youthfulness.
It is also very helpful in enhancing the nervous system. It relieves
dementias and helps relax the nerves.
• Kava Kava
Kava kava soothes the nerves and is a great deal in the stressed
conditions.
• Kelp
Kelp contains nearly thirty minerals which nourish the glands (especially
the thyroid and pituitary).
By enhancing the action of the glandular system, it helps balance
the body's metabolism and rate at which it burns calories. It is
known to nourish the sensory nerves, brain membranes, also spinal
cord and brain tissue.
• Valerian
Valerian root nourishes the nervous system and has soothing properties.Valerian
is a safe and natural sleeping aid.
It helps soothe rattled nerves and assists the body in relieving
insomnia. Properties of the plant have demonstrated to give calming
relief to muscles, the nerves and blood vessels
• Wild Yam
Wild yam has many effective uses. It is known to relax the muscles.
Wild Yam contains natural plant components known as phyto-chemicals
which help the body balance hormone levels.
Wild Yam nourishes the digestive system and the nerves.
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